Friday, May 15, 2020
How to Set and Achieve Life Goals the Right Way CareerMetis.com
How to Set and Achieve Life Goals the Right Way Setting life goals can be daunting for some; thus, some opt to follow the prevailing current and drift through life.The problem is, one day you will look back and regret that you have not done anything about what you really wanted to do with your life and that you have missed a big chance to achieve something amazing.evalAre you one of those who let circumstances push and pull you to directions life chooses you to be in and settle to whatever life has to offer? Do you want to know what you can do now to start having a direction in life?Procrastination is one of the main reasons why someone holds back from setting and achieving their life goals. Most people donât want to admit that they are procrastinating, and just making up excuses for not taking a step towards their goal and putting it on hold.People tend to procrastinate because of the following reasons:a) Fear of failureevalFear of failure promotes procrastination. When a person feels that they are not capable of doing a task, they tend to delay the completion, or even worse, not bothering to start doing that task at all.Having low self-esteem also contributes to increasing someoneâs fear of failure because they tend to self-doubt their abilities, thus, promoting them to procrastinate. Also, having experienced failure in the past can make someone hold back their goals as they fear that they will fail again.b) Letting fate dictate your lifeYou use fate as an excuse for not taking responsibility when your life gets out of control. The truth is you can control destiny by taking full responsibility for your life. Instead of letting fate take control, you should lead your life by committing yourself to continuously learn and be bold enough to take chances and risks. Nothing will happen to your life if you have an âit happens when it happensâ attitude.c) Unable to make firm decisionsHaving a hard time when making a decision is usually caused byanalysis paralysisorchoice paralysis. Analysis paralysis or ch oice paralysis occurs when you have different options in front of you. It becomes harder to decide which one you will choose, thus, taking much of your time and energy. Analysis paralysis or choice paralysis will sometimes lead to postponing or delaying you from making a decision, which is a form of procrastination.evalYou can avoid procrastinating by using a simple hack to crush procrastination each and every time, and by setting your life goals. By doing this, you will motivate yourself and create a clear picture of what you want to achieve for your future.What is a Life Goal?Life goals are the essential things you want to achieve in your life. Life goal gives you a sense of purpose, or your true calling, and excitement. It is also the foundation of everything that you do as you want your actions and decisions to help you be a step closer to your goal.Why Set Life Goals?Dr. Gail Matthews, a psychology professor, actually did researchwith the help of 267 participants, divided into five groups. The result shows that 76% of participants in the 5th group did achieve their goals, because they have written their goals, took action and commitments, and progress reports to a friend.Setting a life goal is important because it gives you a direction in your life by outlining your road map and helping you decide what path you will take.evalAnother reason why you need life goals is that it helps you stop procrastinating. As previously mentioned, life goals enable you to fight procrastination. Without a goal, you are more likely to feel unmotivated because you have no sense of purpose.Most people are motivated to do something because they are satisfying of filling their needWhat you need to do is find your true self. Sometimes, humans compare themselves with others because they are not satisfied with what they have and even with their own selves. As a result, they tend to set goals or even copy the goals of that person so that they could be at the same level as the person they are comparing themselves to. However, it does not mean that the steps to achieving their life goals will work to you as well.A tip here is that you should know your values, what is meaningful to you, your strengths, and what you enjoy doing the most, even if you donât get paid. When you get to know yourself more, it will be easier for you to choose a goal.Happy successful sportswoman raising arms to the sky on golden back lighting sunset summer. Fitness athlete with arms up celebrating goals after sport exercising and working out outdoors. Copy space.2) Write Down Your Goals.evalA proven way to achieving a goal is by writing down your goals in a clear and well-defined method. There is a neuroscience explanationon why you should do this which involves encoding that helps a person to remember something and recall important information.Writing down your goals will also give you a sense of accountability and keep you motivated. This is because it is a way to bring your vision in to a reality because you can see it Generally, your main goal is your long-term goal, because it is something you want to achieve in the future, and it requires time and extensive planning. This goal usually takes a year or more to achieve.Sub-goals, on the other hand, are your short-term goals, and those are the tasks that you can start immediately, at the present time. These goals can be accomplished in a day, a week, or for several months only.4) Set Realistic Timeframes for Each GoalSet a deadline or time limit for your main goals and subgoals, this is to avoid procrastination and unnecessary delays. This is because there will be a sense of urgency and that you will do whatever it takes for you to meet your goal within a timeframe.Also, deadlines will allow you to prioritize your tasks. Since you set a fixed schedule for your to-dos, you will be forced to focus on accomplishing one task before jumping to another.5) Track your ProgressMeasuring your progress is vital because it w ill give you a realistic picture of how you are currently doing with your goal. If you are on track, you will be more motivated and will gain confidence that you can accomplish your goals on time.In contrast, if you are a bit behind your plan and not making your desired progress, you can easily identify what sub-goals need more attention and can figure out what changes you can do before your set deadline.All goals, whether big or small, are achievable. You just need to stop making excuses to delay your goals and start taking action today. Set realistic and achievable goals by following the five tips mentioned above.
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